An email to him describing the importance of physical exercise

Your younger brother does not know the importance of physical exercise. Now, write an email to him describing the importance of physical exercise.

To : towhidul@gmail.com

Subject : importance of physical exercise

My dear brother

I am very glad to know that you are regular in studies. But I am worried about your health because you are often suffering from different complaints. In order to keep in good health you should take physical exercise. I am writing a few words about its importance.

Physical exercise is good for us in a number of ways. It helps our muscles and nerves to work properly. It helps to breathe more deeply and get more oxygen into our lungs. The person who takes physical exercise can eat enough and does not have any indigestion. It helps the blood to circulate all over the body properly.

Regular physical exercise with proper food and rest can help a man to build good health and maintain it. So I am advising you to take exercise. I hope you will follow my advice.

I am well. With best love to you.

Your elder brother

Saif